Menopause Reimagined with Andrea Donsky
✨Welcome to Menopause Reimagined.✨
I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.
The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to do) so you can thrive through this phase of your life.
No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.
You're NOT crazy and you're NOT alone because we have each other. 💜
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening.
Menopause Reimagined with Andrea Donsky
Episode #3: 3 Things You Need to Know Before Transitioning to Grey Hair
Thinking about going grey? Read this before transitioning to grey. In this interview, Andrea Donsky interviews Nicole Scott, Founder of Own Your Sparkle, to talk about why she decided to go grey, and how she did it. She also shares 3 important insights she learned along the way when transitioning to grey hair/silver hair.
Want to connect with other women in perimenopause or menopause in a private community? Looking for information, solutions, and real talk about the many symptoms women experience. Click here: to join our FREE WeAreMorphus support group where we share, laugh, cry, and learn about menopause and beyond.
// T I M E S T A M P S
1:10 The grey hair movement - Why Nicole went grey
2:26 Reading labels and the link between chemicals in hair dyes and health concerns
3:05 The research about hair dyes and ingredients we need to avoid
4:40 What does the science say
6:07 The environmental working group and their research
6:35 Healthier options if we don’t want to go grey
9:35 How to transition to grey
10:37 Grey hair care
12:38 The stigma around grey hair
16:15 Self-acceptance and self-love
18:17 Makeup and clothing with grey hair
19:37 Inspiration, celebrities, and grey hair
21:50 Shaving your head vs blending and growing it out
23:10 Men and grey hair vs women and grey hair
25:24 Final thoughts and the positive feedback from women who went grey
🛍️S H O P:
🇺🇲[Book] Get Naked With Your Natural Hair Color by Nicole Scott: https://amzn.to/2KMCjZH
🇺🇲Herbatint Hair Color: https://amzn.to/2y5tCXK
🇺🇲Naturtint Hair Color: https://amzn.to/2KITdbW
🇺🇲Tints of Nature: https://amzn.to/3aKQFV5
🇺🇲Light Mountain Natural Hair Color: https://amzn.to/2W2k47Y
🇺🇲Logona Herbal Hair dye: https://amzn.to/35cHxYh
🇺🇲Surya Brasil Henna Cream: https://amzn.to/3cQUklC
🇺🇲Naturigin Permanent Hair Color: https://amzn.to/2ScnqnK
🇺🇲Radico Color Me Hair Color: https://amzn.to/3f5qITR
🇺🇲Madison Reed Root Touch Up: https://amzn.to/2W6vFD1
🇨🇦[Book] Get Naked With Your Natural Hair Color by Nicole Scott: https://amzn.to/35e1Swg
🇨🇦Herbatint Hair Color: https://amzn.to/2yVdk3G
🇨🇦Naturtint Hair Color: https://amzn.to/2y6V7jP
🇨🇦Tints of Nature: htt
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DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. T...
