Menopause Reimagined with Andrea Donsky

Episode #38: How to Flip Negative Thoughts Into Positive Ones

February 19, 2021 Andrea Donsky and Randy Boyer
Menopause Reimagined with Andrea Donsky
Episode #38: How to Flip Negative Thoughts Into Positive Ones
Show Notes

In this podcast, Andrea Donsky, co-founder of Morphus for Menopause, interviews Siu- Lan Choy Certified Acupuncturist and Holistic Practitioner. Siu-Lan shares easy tips and techniques to bring the power of positivity into our everyday lives.

Positive Phrases:
I am enough
I am worthy
I love myself
It might be unbelievable for most but it’s absolutely believable for me
I am grateful
I am love
I am loved
I am successful
I am authentic

=====

00:00 Introduction
3:32 The 4 step negative neutralizer
11:16 What is EFT (emotional freedom technique) and how it can help
15:52 How to speak to ourselves and others
22:15 Manifesting for the future
27:17 Visualization
29:04 Final thoughts

=====

Are you in perimenopause or menopause?
Join our Wearemorphus PRIVATE group here: https://bit.ly/2MsxBBf

======

🛍️S H O P

🇺🇲🇨🇦 BrainTap: https://bit.ly/3fy3ZAa

======

🔔 S U B S C R I B E: https://bit.ly/2UTjmb0

======

🦋J O I N our email list: https://bit.ly/2y9bmwJ

====== 

// S O C I A L 

M O R P H U S ↙️ 

▸ instagram | @wearemorphus | https://bit.ly/367EfWU 
▸ facebook | /wearemorphus | https://bit.ly/2T8ySkM 
▸ twitter | @wearemorphus | https://bit.ly/2Taqa5w 
▸ email | info@wearemorphus.com 

A N D R E A D O N S K Y ↙️ 
▸ instagram | @andreadonsky | https://bit.ly/2T9HojG 
▸ facebook | /andreadonskyRHN | https://bit.ly/2WB4UYT 
▸ twitter | @andreadonsky | https://bit.ly/3cDj5C9 
▸ linkedin | https://bit.ly/2Teraph 

N A T U R A L L Y S A V V Y ↙️ 
▸ instagram | @naturallysavvy | https://bit.ly/2X1jEPD 
▸ facebook | /naturallysavvy | https://bit.ly/2Zd1sVY 
▸ twitter | @naturallysavvy | https://bit.ly/2z3soNi 
▸ Pinterest: naturally savvy | https://bit.ly/367GERh 
▸ email | info@naturallysavvy.com

DISCLAIMER: This video contains affiliate links, which means that if you click on any of the product links, Naturally Savvy will receive a small commission so we can keep pumping out videos like this one (please note this doesn't increase the price of the product). Thank you so much for your support!

#morphus #menopause #menopausesymptoms

======
🦋 SUBSCRIBE to our email list: https://bit.ly/3DJFkH0

✅ Fill out our surveys & help further menopause RESEARCH: https://bit.ly/45eTlrr

Join our Wearemorphus PRIVATE Facebook group: https://bit.ly/2MsxBBf
======

FOLLOW US ON SOCIAL MEDIA:

MORPHUS
▸ TIKTOK | @andreadonsky | https://bit.ly/2VMgiDK
▸ Instagram | @wearemorphus | https://bit.ly/367EfWU
▸ Facebook | /wearemorphus | https://bit.ly/2MsxBBf
▸ X | @wearemorphus | https://bit.ly/3RZt4qf

ANDREA DONSKY
▸ instagram | @andreadonsky | https://bit.ly/2T9HojG

DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for your support!