In this podcast, Andrea Donsky, co-founder of Morphus for Menopause, interviews Siu- Lan Choy Certified Acupuncturist and Holistic Practitioner. Siu-Lan shares easy tips and techniques to bring the power of positivity into our everyday lives.
Positive Phrases:
I am enough
I am worthy
I love myself
It might be unbelievable for most but it’s absolutely believable for me
I am grateful
I am love
I am loved
I am successful
I am authentic
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00:00 Introduction
3:32 The 4 step negative neutralizer
11:16 What is EFT (emotional freedom technique) and how it can help
15:52 How to speak to ourselves and others
22:15 Manifesting for the future
27:17 Visualization
29:04 Final thoughts
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DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for your support!