Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness.
I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey.
Each episode is designed to empower you with actionable insights. You can expect deep dives into nutrition, lifestyle shifts, supplements, hormone management, and the latest women’s health research. We cover sexual health, mental well-being, practical tips, and more, all with a focus on helping you thrive confidently and naturally through every stage of midlife.
No topic is off limits. My mission is to banish the stigma of menopause by talking about it openly and honestly.
You’re not crazy or alone—we’ve got each other.
If you find value in the show, please leave us a review on your favorite podcast platform because it helps more women discover these empowering conversations. And don’t forget to share your favorite episodes and interviews with friends and loved ones who might benefit.
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening!
Menopause Reimagined with Andrea Donsky
Ep #158: Coping With Menopause? Real Talk, Real Tips From The Real Slim Sherri
Are you feeling overwhelmed by the symptoms of perimenopause or menopause, along with an endless to-do list? You’re not alone. In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, sits down with Sherri Dindal (aka The Real Slim Sherri), a Gen X powerhouse and social media star who’s built a movement around honest, hilarious, and deeply practical advice for women navigating midlife.
Topics covered:
- The accidental discovery of perimenopause and menopause for Gen X women.
- Sherri’s journey from TikTok newbie to 6-million-follower advocate for women’s health, comedy, and self-acceptance.
- The myth of “aging out” of relevance, and why it's vital to disrupt and destroy the old dialogue on aging.
- Mindset shifts that make daily life easier (even when the symptoms aren’t)
- How to stop listening to all the noise and truly live in the moment, because we are wiser now and privileged to be at this stage.
If you want to laugh hard, learn, and feel seen, this episode is for you. We recommend headphones for this one because it is a bit explicit.
Visit Sherri's website: therealslimsherry.com
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